Webber Naturals high absorption magnesium citrate capsule has magnesium is a factor in the maintenance of good health. Helps in the development and maintenance of bones and teeth. As much as 50-percent of the body’s magnesium is found in the bones, pointing to the importance of magnesium to bone health. While calcium is the central mineral in bone mineralization or calcification, the quality of the calcium crystals formed is profoundly dependent on magnesium. When too little magnesium is available, the calcium crystals are weaker permitting fractures to occur, even when consistent efforts have been made to consume the recommended daily calcium supplements. Calcium supplementation should always be matched by magnesium to optimize calcium utilization and for magnesium’s own important health contributions. This 150 mg capsule comes in 120 count pack.
Magnesium is a mineral involved in many essential bodily activities. It regulates metabolic processes, including the production of energy from glucose,and metabolism of carbohydrates, proteins, and fats. Magnesium benefits the cardiovascular system by toning the vascular system and is necessary for the proper functioning of muscles, including the heart.
Magnesium is a factor in the maintenance of good health
Research shows that 75% of people in North America have inadequate dietary intake of magnesium. This can lead to anxiety, irritability, depression, insomnia, fatigue, cramps, migraine headaches, constipation, osteoporosis, high blood pressure, and increased risk for heart disease.
Magnesium Citrate High Absorption is an important factor in the maintenance of good health. It supplies magnesium in the citrate form, making this supplement ideal for those who have low stomach acid or difficulty with absorption.
Key Benefits of Magnesium Citrate
- Easily absorbable form of magnesium for those with low stomach acid
- Helps in the development and maintenance of healthy bones and teeth
- Helps maintain proper muscle function and improves exercise endurance
- Helps prevent kidney stones, osteoporosis, and heart disease
- Helps with metabolism of carbohydrates, proteins, and fats