Omega-3s are vital for health, but the human body cannot make these essential fats, and they must be obtained through dietary and/or supplemental sources. EPA and DHA help support visual function and eye health, and support cognitive function in children and adults. (1,2,3)
EPA and DHA have been shown to help reduce serum triglycerides/triacylglycerols and support cardiovascular health, (4,5,6) as well as support those with rheumatoid arthritis, in conjunction with conventional therapy. (7)
Vitamin D3 is essential for effective absorption and use of calcium and phosphorus, to help build and maintain healthy bones and teeth. Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis. (8,9)
Each teaspoon of Crystal Clean from the sea Omega-3 Liquid provides 1000 IU of vitamin D3, 750 mg of EPA and 500 mg of DHA, in a natural triglyceride form. Triglyceride fish oil has superior stability, is less prone to damaging oxidation, and is highly bioavailable. Naturally sweetened with low-calorie monk fruit, this delicious lemon cake flavoured fish oil can be taken by the spoonful or added into smoothies!
Features and benefits:
- Certified by International Verified Omega-3 (IVO™) and International Fish Oil Standards (IFOS®), a third party and certification program for fish oils
- Ideal for anyone who struggles to take fish oil capsules
- Blended with natural non-GMO flavours
- No fishy aftertaste
- Suitable for children and adults
- Gluten free
- Dairy free
- Sugar free
- Free of artificial colours, preservatives, or sweeteners
- No starch, wheat, yeast, corn, egg, shellfish, salt, or tree nuts
- No GMOs
- NPN 80061315
- Recommended dosage (adults, adolescents and children 1 year and older): 1 teaspoon daily or as directed by a physician
- 200 mL – 40 servings per bottle
- 80 day supply
Cautions or Warnings:
- Keep out of reach of children
- Store in airtight container, protected from light
- Refrigerate after opening, preferably use within 3 months
1. Raine A, Portnoy J, Liu J, Mahoomed T, Hibbeln JR. Reduction in behavior problems with omega-3 supplementation in children aged 8-16 years: a randomized, double-blind, placebo-controlled, stratified, parallel-group trial. J Child Psychology and Psychiatry. 2015; 56(5):509.
2. Zhang XW, Hou WS, Li M, Tang ZY. Omega-3 fatty acids and risk of cognitive decline in the elderly: a meta-analysis of randomized controlled trials. Aging Clin Exp Res. 2016 Feb; 28(1):165-6.
3. Cakiner-Egilmez T. Omega 3 fatty acids and the eye. Insight. 2008 Oct-Dec; 33(4):20-5; quiz 26-7.
4. Jacobson TA, Glickstein SB, Rowe JD, Soni PN. Effects of eicosapentaenoic acid and docosahexaenoic acid on low-density lipoprotein cholesterol and other lipids: a review. J Clin Lipidol. 2012 Jan-Feb; 6(1):5-18.
5. Mozaffarian D & Wu JH. (n-3) fatty acids and cardiovascular health: are effects of EPA and DHA shared or complementary? J Nutr. 2012 Mar; 142(3):614S-625S.
6. Yzebe D & Lievre M. Fish oils in the care of coronary heart disease patients: a meta-analysis of randomized controlled trials. Fundam Clin Pharmacol. 2004; 18:581-92.
7. Goldberg RJ & Katz J. A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain. Pain. 2007; 129(1-2):210-23.
8. Zofková, I., Nemcikova P, Matucha P. Trace elements and bone health. Clin Chem Lab Med. 2013 Aug; 51(8):1555-61.
9. Manson, J.E., Allison, M.A., Carr, J.J., Langer, R.D., Cochrane, B.B., et al. Women’s Health Initiative and Women’s Health Initiative-Coronary Artery Calcium Study Investigators. Calcium/vitamin D supplementation and coronary artery calcification. Menopause. 2010; 17:683-91.